3 Dec

Aim:

try 2 MA and 5 MA

How to manage my time effectively ?

Train myself to accept discipline, simple life, peace at heart, hard work, focus and perseverance.

Sleep by 10.45pm.

now is eternity

Focus - no distraction



control GERD


Memorise One Bible verse per day. 

Diet

Exercise 



Pumping


Dumbbell curl

Reverse Dips

Free Squat

Leg Raises

patient is the most overlook

christian book on calm and expect less

Qigong breathing exercise all the times

No Gossip, No meddle on other people business


做一个心平气和的人 - Live in Peace, not excitement


More choices


Positive self talk

gamblers lost money due to increasing the betting amount, because the probability is always the same, so cannot have poor money management, money management is most vital, don't suddenly up the bet, no logic.



learn from Uncle Lim more, but don't follow blindly, use my creativity to create new method.





value, what value you can offer, what value people see in you, what value people attract to you. to avoid disappointment, don't expect too much from others.

How to increase your value ? how to add value to yourself ? you must do it, Yes I can.

Focus on Your Dream.

I am doing very important task now, Forex !

How to find a motivation factor ?????

Faith:

want perfection ? stupid, no perfection in this world, looking for stress and trouble, open the heart and accept anythings, be kind to yourself and others, be open don't sad and angry, take it easy.


love come from heart, feeling, don't come from talk, feel the love.


Emotion must use heart to feel not by speech

don't expect too much from others, lower your expectation on others. but have to set very high standard for myself. then I will strive hard to achieve it. because I can't control others, but I can control myself.


Finance:

in Forex when a sharp trend stop, careful and run.

no patient is my weakness in Forex, be slow and patient, wait for the right time to trade. wait for the trend to stop then trade.

“Control Your Own Destiny or Someone Else Will” 

forgot about magic numbers or trend or streak, it is totally randomly independent, if you believe in it, it will destroy you.


in Roulette, if the luck is bad, stop after one loss, then try again, if lose again, stop again, try third times if lose again, stop again. don't force.

Discipline & Self Control

One block

my strategy is (stop after any lose)

bet $10 each on Roulette, if win (65% winning chance) +10

bet $10 each on Roulette, if win (44% winning chance) +10

bet $20 on baccarat if win (50% winning chance) +20

bet $20 on baccarat if win (25% winning chance) +20

when win $100, stop. 
then start another block again, this time the target is lower to $50. If have time (weekend, Holiday), third target is $30.

struggle for long period, up down within a range, then wait for a big break.


Lessons:

not worth to hang on the contract for short term scalping trade, have profits must run.

no profits must hold.

must find money magt method for casino and forex, examples:
$10 x 2 = $20, then roulette bet $10 x2 and baccarat bet $20 per bet,
if roulette bet $20 x 2 = $40, then baccarat bet $40 per bet

for forex must find a trading amount, per how many contracts for every trade , what amount to take profits ???? when to run ???? must decide with strategy.

don't assume, just follow the chart.

follow long term plan better.


forex, don't rush in with additional contracts, wait for the right time, must study and learn and find out the timing to enter ????? don't rush in ????


for scalping, don't greedy.


which one is better, baccarat or roulette ????base on odds ?

baccarat, study the the money mgt and betting amount and betting frequency ????


draw lines for top middle and bottom, then bet accordingly. high range sell, middle trade, bottom buy.

Soros renamed his fund...Quantum Fund, in tribute to Heisenberg's uncertainty principle in quantum mechanics. That principle asserts that it is impossible to predict the behavior of subatomic particples in quantum mechanics, an idea that meshed with Soros's conviction that markets were always in a state of uncertainty and flux that it was possible to make money by discounting the obvious, and betting on the unexpected.




Health:



Attachments:


Learn How to Spot Opportunities

CONSIDER THIS PHRASE: "Opportunity only knocks once."


OK.

Now, let me tell you why that's a big, fat LIE.

See, opportunity knocks all the time. All day. All afternoon. All night.

THE PROBLEM IS: Most people don't know how to SPOT opportunity.

So, here are five practices to help you do just that:

1. Look and listen. Adopt a more proactive, mindful and curious posture as you venture out into the world. Become a giant question mark. Actively seek out anomalies in the world. Recognize when things go wrong. Listen to what the world is trying to tell you. Operate on multiple planes of consciousness. Grow your ability to detach and view an idea or a situation objectively. See more by striving less. Soften your eyes. Find interest in almost anything. Break your patterns daily and critically evaluate everything your encounter. Study ordinary things intently. Be not satisfied with what others take for granted. (Got all that?)

2. ASK YOURSELF: Is this an opportunity or an opportunity to be used? Sometimes it's a hard distinction to make. Still, you must educate yourself on your boundaries. Because if you don't set them, other people will set them FOR you. And then they will violate them. And that will set the precedent that it's OK for others to do the same.

3. ASK YOURSELF: Who's my perfect customer? (Or, if you're single, "Who's my perfect partner?") Start by making a bullet point list of 5-7 characteristics of this individual. Next, write it out on a little card. Laminate it. Carry it in your wallet. Then, read it to yourself every single morning. See, when you focus your mind on exactly what you're looking for, you will attract it that very thing. Or, at the least, you'll recognize that opportunity when it crosses your path.

4. Separate Serious and Non-Serious Buyers. Fold a sheet of paper in half. On the top of the left column, write the heading, "Serious Buyers." On the top of the right column, write the heading, "Non-Serious Buyers." Then, consider all the characteristics, telltale signs, words, phrases, questions and actions of each type of individual. This will do two things: 1) Speed up your sales cycle by making qualification a LOT easier, and 2) Focus your efforts on the right people, as opposed to wasting your time playing to the wrong crowd.

5. Develop and perfect your filter. It's (really) easy to spot opportunities when your filter is on high alert. This filter is defined as, "the unique lens through which you evaluate and categorize the world." So, remember to ask yourself these questions as you observe the world:

a. What does this have to do with me?
b. How does this have to do with my expertise?
c. How could I use this as an example in my work?
d. How does this fit into my picture of the universe?

With these five practices, spotting opportunities will become a LOT easier.

And you'll discover that it really DOES knock all the time!

LET ME ASK YA THIS...
Are you spotting enough opportunities?