Aim:
try 2 MA and 5 MA
How to manage my time effectively ?
Train myself to accept discipline, simple life, peace at heart, hard work, focus and perseverance.
Sleep by 10.45pm.
now is eternity
Focus - no distraction
control GERD
Memorise One Bible verse per day.
Diet
Exercise
Pumping
Dumbbell curl
Reverse Dips
Free Squat
Leg Raises
patient is the most overlook
christian book on calm and expect less
Qigong breathing exercise all the times
No Gossip, No meddle on other people business
做一个心平气和的人 - Live in Peace, not excitement
More choices
Positive self talk
gamblers lost money due to increasing the betting amount, because the probability is always the same, so cannot have poor money management, money management is most vital, don't suddenly up the bet, no logic.
learn from Uncle Lim more, but don't follow blindly, use my creativity to create new method.
Now is eternity, so focus on Now, how to fully utilise now, explosive. creativity and imagination is more important than knowledge.
how to be creativity ???
value, what value you can offer, what value people see in you, what value people attract to you. to avoid disappointment, don't expect too much from others.
How to increase your value ? how to add value to yourself ? you must do it, Yes I can.
Focus on Your Dream.
I am doing very important task now, Forex !
How to find a motivation factor ?????
Faith:
want perfection ? stupid, no perfection in this world, looking for stress and trouble, open the heart and accept anythings, be kind to yourself and others, be open don't sad and angry, take it easy.
love come from heart, feeling, don't come from talk, feel the love.
Emotion must use heart to feel not by speech
don't expect too much from others, lower your expectation on others. but have to set very high standard for myself. then I will strive hard to achieve it. because I can't control others, but I can control myself.
Finance:
in Forex when a sharp trend stop, careful and run.
no patient is my weakness in Forex, be slow and patient, wait for the right time to trade. wait for the trend to stop then trade.
“Control Your Own Destiny or Someone Else Will”
forgot about magic numbers or trend or streak, it is totally randomly independent, if you believe in it, it will destroy you.
in Roulette, if the luck is bad, stop after one loss, then try again, if lose again, stop again, try third times if lose again, stop again. don't force.
Discipline & Self Control
One block
my strategy is (stop after any lose)
bet $10 each on Roulette, if win (65% winning chance) +10
bet $10 each on Roulette, if win (44% winning chance) +10
bet $20 on baccarat if win (50% winning chance) +20
bet $20 on baccarat if win (25% winning chance) +20
when win $100, stop.
then start another block again, this time the target is lower to $50. If have time (weekend, Holiday), third target is $30.
struggle for long period, up down within a range, then wait for a big break.
Lessons:
not worth to hang on the contract for short term scalping trade, have profits must run.
no profits must hold.
must find money magt method for casino and forex, examples:
$10 x 2 = $20, then roulette bet $10 x2 and baccarat bet $20 per bet,
if roulette bet $20 x 2 = $40, then baccarat bet $40 per bet
for forex must find a trading amount, per how many contracts for every trade , what amount to take profits ???? when to run ???? must decide with strategy.
don't assume, just follow the chart.
follow long term plan better.
forex, don't rush in with additional contracts, wait for the right time, must study and learn and find out the timing to enter ????? don't rush in ????
for scalping, don't greedy.
which one is better, baccarat or roulette ????base on odds ?
baccarat, study the the money mgt and betting amount and betting frequency ????
draw lines for top middle and bottom, then bet accordingly. high range sell, middle trade, bottom buy.
Soros renamed his fund...Quantum Fund, in tribute to Heisenberg's uncertainty principle in quantum mechanics. That principle asserts that it is impossible to predict the behavior of subatomic particples in quantum mechanics, an idea that meshed with Soros's conviction that markets were always in a state of uncertainty and flux that it was possible to make money by discounting the obvious, and betting on the unexpected.
Old truths still stand
Despite all of the changes that have taken place in his half century of trading, Williams says the big take-away lessons for today’s traders are the old ones:
- Don’t bet big on any trade.
- Use money management. “Ralph Vince opened my eyes to this; it is the most critical factor of all. Nothing is more important to survival.”
- Fade the advisors and public; they are most often wrong while the commercials are most often correct.
- Don’t let your emotions run your trading game.
- Trade what you see, not what someone tells you that you should be seeing. Forget the news; trade what you see.
Health:
Attachments:
after he start working as a school teacher, he has dreams, he wanted a big car, big house, everybody laughed at him, telling him with the tiny salary of a school teacher, is impossible, so during the spare time as a full time teacher, he started investing in shares, he made millions of dollars between 1966 to 1973, but in 1974, he nearly become a bankrupt because of share market collapsed, but he never give up, he become a illegal 4-D operator and horse racing bookies, after 5 years he was able to cleared all the debts of 2 millions and start all over again in share market, he netted millions from there on.
he has achieved all his dreams, in life, he told me be brave to go for your dream, never give up, no matter what other people said. now he is 78, he has no regret if he died now, he told me he is living for the moment now.
22 Reasons To Never Give Up
At some point in the various journeys we embark on in our lives, we get to a part where we feel like giving up. Sometimes we give up before we even start and other times we give up just before we are about to make that huge break-through that we have been putting so much effort in to achieve.
I have created this list of 22 reasons why you should never give up and I hope that you will find it before you give up, so that I can inspire you to keep going!
1- As Long As You Are Alive Anything Is Possible
The only valid excuse you have to give up is if you are dead. As long as you are alive (and healthy and free) you have the choice to keep trying until you finally succeed.
The only valid excuse you have to give up is if you are dead. As long as you are alive (and healthy and free) you have the choice to keep trying until you finally succeed.
2- Be Realistic
The chance of mastering something the first time you do it is almost non-existent. Everything takes time to learn and you will make mistakes. Learn from them.
The chance of mastering something the first time you do it is almost non-existent. Everything takes time to learn and you will make mistakes. Learn from them.
3- Michael Jordan
Arguably the best basketball player of all time. He attributes his success to all his failures. He just never gave up even when he knew he had missed over 300 shots and had missed the winning shot of the game many times. Every time he got knocked down he got back up again.
Arguably the best basketball player of all time. He attributes his success to all his failures. He just never gave up even when he knew he had missed over 300 shots and had missed the winning shot of the game many times. Every time he got knocked down he got back up again.
4- Lance Armstrong
Lance was diagnosed with serious cancer that had spread throughout his entire body. He had cancer cells the size of golf balls in his lungs. Despite all odds he overcame the cancer and set out to win the Tour de France 6 Consecutive years in a row.
Lance was diagnosed with serious cancer that had spread throughout his entire body. He had cancer cells the size of golf balls in his lungs. Despite all odds he overcame the cancer and set out to win the Tour de France 6 Consecutive years in a row.
5- Muhammad Ali
“Float like a butterfly, sting like a bee”. Muhammad Ali is one of the best boxers the world has ever known. He suffered only 5 losses while having 56 wins and was the first boxer to win the lineal heavyweight championship three times. This is a guy who literally knows how to get knocked down and get back up.
“Float like a butterfly, sting like a bee”. Muhammad Ali is one of the best boxers the world has ever known. He suffered only 5 losses while having 56 wins and was the first boxer to win the lineal heavyweight championship three times. This is a guy who literally knows how to get knocked down and get back up.
6- The Man Who Created The Marathon
Very long ago an Athenian herald was sent to Sparta to get help when the Persians landed in Greece. It was said that he ran 240km in 2 days and after that he ran 40km to announce the victory of the Greeks only to collapse and die on the spot from exhaustion. If you ever feel like things are difficult, imagine what it would be like to run 240km in 2 days. (Don’t try that because you might die from it, but use it as an inspiration).
Very long ago an Athenian herald was sent to Sparta to get help when the Persians landed in Greece. It was said that he ran 240km in 2 days and after that he ran 40km to announce the victory of the Greeks only to collapse and die on the spot from exhaustion. If you ever feel like things are difficult, imagine what it would be like to run 240km in 2 days. (Don’t try that because you might die from it, but use it as an inspiration).
7- Chris Gardner – The Pursuit of Happiness
Have you seen the movie “The Pursuit of Happiness”? It is based on the life story of Chris Gardener, a man who went for the lowest of the lows in an environment where most people would give up (no money, no job) to the highest of the highs (A millionaire with his own investment firm). If you ever think about giving up, watch this movie!
Have you seen the movie “The Pursuit of Happiness”? It is based on the life story of Chris Gardener, a man who went for the lowest of the lows in an environment where most people would give up (no money, no job) to the highest of the highs (A millionaire with his own investment firm). If you ever think about giving up, watch this movie!
8- Kanye West
I’m pretty sure you have heard of the rapper Kanye West. Read his story. He is a big inspiration for me and proves that you can go from having very little to being among the most famous and respected people in the world.
I’m pretty sure you have heard of the rapper Kanye West. Read his story. He is a big inspiration for me and proves that you can go from having very little to being among the most famous and respected people in the world.
9- Nelson Mandela
Campaigned for justice and freedom in his South Africa. Spent 20 years in jail for his opposition to apartheid. On release he healed the wounds of apartheid by his magnanimous attitude toward his former political enemies.
Campaigned for justice and freedom in his South Africa. Spent 20 years in jail for his opposition to apartheid. On release he healed the wounds of apartheid by his magnanimous attitude toward his former political enemies.
10- You Are Strong
You are stronger than you think. One little setback is not enough to stop you from achieving your goals. Neither are 10 or 100 or 1000 setbacks.
You are stronger than you think. One little setback is not enough to stop you from achieving your goals. Neither are 10 or 100 or 1000 setbacks.
11- Prove Yourself
You don’t want to be known as someone that is weak and gives up. Go out there and prove yourself to the world and to yourself. You CAN and WILL achieve what you set out to do. The only time you fail is when you give up.
You don’t want to be known as someone that is weak and gives up. Go out there and prove yourself to the world and to yourself. You CAN and WILL achieve what you set out to do. The only time you fail is when you give up.
12- Has It Been Done Before?
If someone else can do it then so can you. Even if it is only one other person in the world that has achieved what you have set out to achieve, that should be reason enough for you to never give up.
If someone else can do it then so can you. Even if it is only one other person in the world that has achieved what you have set out to achieve, that should be reason enough for you to never give up.
13- Believe In Your Dreams
Don’t sell yourself short. In life there are going to be many people who will try to bring you down and tell you what you want to achieve is not possible. Don’t let anyone destroy your dreams.
Don’t sell yourself short. In life there are going to be many people who will try to bring you down and tell you what you want to achieve is not possible. Don’t let anyone destroy your dreams.
14- Your Family and Friends.
Let the people you love and who mean the world to you be your inspiration to persist and persevere. Maybe you need to try a different angle, study more or practice more but don’t give up!
Let the people you love and who mean the world to you be your inspiration to persist and persevere. Maybe you need to try a different angle, study more or practice more but don’t give up!
15- Because I Tell You To.
Not that I am any sort of guru or Godly figure, but if you want to give up then don’t. Just because I’m telling you not to.
Not that I am any sort of guru or Godly figure, but if you want to give up then don’t. Just because I’m telling you not to.
16- There Are People Worse-Off
Right now there are many people who are in a worse situation and environment than you are right now. Are you thinking about giving up running 5 miles a week? Think about the people who are unable to even walk and how much they would give to be able to run 5 miles every day.
Right now there are many people who are in a worse situation and environment than you are right now. Are you thinking about giving up running 5 miles a week? Think about the people who are unable to even walk and how much they would give to be able to run 5 miles every day.
17- Improve Our World
When you achieve whatever you set out to achieve you can use your success to make a difference to the world or other peoples lives.
When you achieve whatever you set out to achieve you can use your success to make a difference to the world or other peoples lives.
18- Get Rich or Die Trying
Like Fiddy (50 cent) says, “Get rich or die trying”. 50 Cent is rich, he made it (although he did get shot 9 times). Face your fears and don’t take the easy way out by giving up.
Like Fiddy (50 cent) says, “Get rich or die trying”. 50 Cent is rich, he made it (although he did get shot 9 times). Face your fears and don’t take the easy way out by giving up.
19- Let The Haters Hate
There will always be haters. There will always be plenty of naysayers and people who try to tear you down. Don’t pay attention to them and don’t take what they say to heart. Let the haters hate and you keep believing in yourself.
There will always be haters. There will always be plenty of naysayers and people who try to tear you down. Don’t pay attention to them and don’t take what they say to heart. Let the haters hate and you keep believing in yourself.
20- You Deserve To Be Happy
Don’t ever let anybody tell you otherwise. You deserve to be happy and you deserve to have success. Keep that mindset and never give up until you reach your destination!
Don’t ever let anybody tell you otherwise. You deserve to be happy and you deserve to have success. Keep that mindset and never give up until you reach your destination!
21- Inspire Others
Be an inspiration to others by refusing to give up. Who knows what someone else can achieve because you never gave up and in turn inspired them not to give up.
Be an inspiration to others by refusing to give up. Who knows what someone else can achieve because you never gave up and in turn inspired them not to give up.
22- You Are So Close
Often when you feel like you want to give up and you are about to give up you are so close to making a huge break-thru. Seth Godin has written an awesome book about this called “The Dip” – a riveting read that teaches that at any given time you are always just a heartbeat away from success.
Often when you feel like you want to give up and you are about to give up you are so close to making a huge break-thru. Seth Godin has written an awesome book about this called “The Dip” – a riveting read that teaches that at any given time you are always just a heartbeat away from success.
Never give up your dreams!!
We all have dreams we want to achieve in life. Dreams which may seem difficult to become true at first and whenever we face any kind of obstacles, we get to a part where we feel like giving up. Sometimes we give up before even starting, other times we give up just before we are about to realize the big dream we’ve ever had. Never lose hope! Never give up! There is always sunlight after darkness, rainbows after hurricanes, success after failure. Nothing is worth to give up for!!
Many times we want to be successful and accomplish our goals yet we start to make negative thoughts that cause us not to reach them. You should always create some optimistic thoughts that replace these negative ones.
Never let the past hold you back, the past is over, it can’t be changed. Always look at the bright side of everything happening around you. Accept your mistakes and learn from them!!
Great people from all over the world have started from zilch till they became idols by their own… If we read a bit about Oprah Winfrey, we’ll learn that she was born to a single teenage mother and spent her first years at her grandmother’s farm when her mother was out looking for a job. Her world changed for worse when she tried to run away. She w
as sent to Juvenile detention home, to be denied because all the beds were filled. At the age of 14, she was sexually abused. After giving birth to a baby boy who died infancy, she went to live with her father and started a new life. In 1976, she joined WJZ-TV news as a co-anchor. Sooner then, she started her own show “The Oprah Winfrey show”. A year later, the Oprah Winfrey show quickly became the number one talk show. Oprah didn’t give up easily; she moved on, forgot her past and worked for her future. Now whenever we say her name, everybody remembers that strong loving woman…Another person that many of us may know is the rapper Kayne West. Read about his story and he’ll prove to you that you can go from having very little to being among the most famous and respected people in the world.
Every day is a chance to start a new. Don’t waste your time in wishes and regrets. Work so that all your dreams may come true one day!! And don’t forget to never ever give up!!
Now I’d like to end up with this wonderful poem which I liked so much. Enjoy!
Don’t Quit
When things go wrong, as they sometimes will,
When the road you’re trudging seems all up hill,
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.
When the road you’re trudging seems all up hill,
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.
Life is queer with its twists and turns,
As everyone of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow,
As everyone of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow,
You may succeed with another blow.
Success is failure turned inside out,The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you’re hardest hit,
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you’re hardest hit,
It’s when things seem worse,
that you must not quit.
that you must not quit.
childhood dream